
Vida The Podcast
Welcome to the Vida podcast with your hosts Rebecca Espinoza & Shay Frago! Vida gives a voice to the voiceless. We’re giving you a taste of conversations and perspectives meant to expand your mind, open your heart, and ignite your soul. As multicultural women, we believe that everyone deserves equal access to information and resources that can elevate your experience as a human being. We have honest conversations with each other along with diverse leaders, teachers, healers, and creatives from all walks of life to discuss topics ranging from relationships, business, spirituality, and so much more. Regardless of your cultural background, socioeconomic status, or childhood upbringing, there’s a space and a voice for you here. Thanks for joining us we as navigate this vida together!
Episodes
65. Financial Literacy For Women: How to Start Building Wealth and Your Richer Life with Ashley Feinstein Gerstley

64. The Good Medicine Road: Finding Sovereignty Through Herbalism, Permaculture, and Witchcraft with Sarah Wu

63. On Being a Multi-Dimensional Creative and The Power of Giving Up with Mike Kelly.

62. What To Do When You Can't Control Life? Let Go and Let God. Solo With Rebecca.

61. The Secret To Navigating Your Saturn Return: A Sacred Initiation Into Adulthood and The Path to Self-Discovery With Astrologer, Kristina Gonzalez.

60. The Hard Truths About Commitment and The State of Modern-Day Dating.

59. Coping With Life's Challenges and Stressors: Tools for Resilience and Ongoing Healing

58. Breaking Free from Unhealthy Societal Expectations and Being More in Your Honest Expression.

57. Love vs. Values: What Matters When Trying to Make a Relationship Work?

56. Do You Want to Create Change in The World? Start Using Privilege for Positive Change.

55. How to Avoid Burnout: Guidance for Better Energy Management and a More Balanced Lifestyle.

54. Self-Care is NOT Self-Love. What's the Difference and How Can We Actually Start Loving Ourselves More?

53. Let's Talk Money, Honey! Mindset Tips & Actionable Steps to Start Improving Your Relationship to Money.

52. Create More Ease in Your Life and Have Deeper Relationships in Your Soft Girl Era.

51. Upgrade Your Entire Life Using The Ancient Technologies of Kriya and Tantra Yoga with Stephanie Yen.

50. Parts Work: The NLP Technique That Can Help You Gain Clarity and Become Unstuck in Life.

49. Is Chemistry in an Incompatible Romantic Relationship Creating Confusion?

48. Merging The Worlds of Mysticism and Science for Somatic Work, Temple Arts, and Orgasmic Intimacy with Kendall Nichole.

47. Are These Red Flags or Green Flags? Dating Edition!

46. Mothering the Mother: The Life-Changing Benefits of Having a Doula by Your Side Through Pregnancy, Birth & Postpartum with Gaby Gonzalez.
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45. Casual Catch-Up: The Lessons/The Blessings, Current Favorites, & Moments to Celebrate.

44. How To Find Empowered Individuality as a Parentified Child Within Enmeshed Families with Rebecca Espinoza.

43. Start to Embrace The Power of Your Menstrual Cycle & Create Optimized Overall Health With Cycle Syncing with Dr. Sari Eitches.

42. Taking The Steps to Stop Hating Men and Start Trusting Them Again.

41. Guidance on Sobriety, Shadow Work, and Intimate Relating from a Recovering Escape Artist, Tomas Trueno.
