Vida The Podcast
Welcome to the Vida podcast with your hosts Rebecca Espinoza & Shay Frago! Vida gives a voice to the voiceless. We’re giving you a taste of conversations and perspectives meant to expand your mind, open your heart, and ignite your soul. As multicultural women, we believe that everyone deserves equal access to information and resources that can elevate your experience as a human being. We have honest conversations with each other along with diverse leaders, teachers, healers, and creatives from all walks of life to discuss topics ranging from relationships, business, spirituality, and so much more. Regardless of your cultural background, socioeconomic status, or childhood upbringing, there’s a space and a voice for you here. Thanks for joining us we as navigate this vida together!
Vida The Podcast
52. Create More Ease in Your Life and Have Deeper Relationships in Your Soft Girl Era.
We love a good Soft Girl Era--more playing, more receiving, and more feeling. There are seasons of life that require softness and the opportunity to slow down. In a hustle culture that values the "Boss Girl Babe", burnout and disconnection can so easily arise. We need the Soft Girl Era, so we can replenish, revitalize, and reconnect. When you allow yourself to soften, you'll have more pleasure, deeper relationships, and a regulated nervous system. There is strength in vulnerability and letting yourself be seen entirely so you can begin to receive what you actually desire in your life.
This episode explores:
- Shay goes from constant hustle and bustle to a state of slowness in her soft girl era.
- Rebecca learns how to open her heart in her soft girl era.
- The misconception about vulnerability being linked to weakness.
- How to balance your "soft girl" with your "boss girl".
- The way vulnerability can enhance your relationships.
- The challenges that can arise when you begin to soften.
- Simple tips for stepping into your soft girl era.
Brand Affiliates:
Use code VIDA20 for 20% off your entire order
Follow us!
https://www.instagram.com/vidathepodcast
https://www.tiktok.com/@vidathepodcast
