Vida The Podcast
Welcome to the Vida podcast with your hosts Rebecca Espinoza & Shay Frago! Vida gives a voice to the voiceless. We’re giving you a taste of conversations and perspectives meant to expand your mind, open your heart, and ignite your soul. As multicultural women, we believe that everyone deserves equal access to information and resources that can elevate your experience as a human being. We have honest conversations with each other along with diverse leaders, teachers, healers, and creatives from all walks of life to discuss topics ranging from relationships, business, spirituality, and so much more. Regardless of your cultural background, socioeconomic status, or childhood upbringing, there’s a space and a voice for you here. Thanks for joining us we as navigate this vida together!
Vida The Podcast
69. Are You Feeling Complacent? It's Time to Create New Edges for Inspired Action and Growth with Rebecca.
In this short and sweet solo episode, Rebecca explores the concept of 'edges' inspired by permaculture design but applied to personal growth. She shares her journey of integrating this concept into her life, emphasizing the importance of a regulated nervous system when stepping into new experiences. The conversation highlights the significance of community support and the need for gradual transitions when pushing personal edges. This episode is meant to be a contemplative journey for anyone who is feeling complacent. If you feel like you need change, it's time to create a new edge. Rebecca encourages listeners to reflect on their own edges and consider what changes they might be ready to embrace.
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